It’s never been more important to improve our quality of sleep, thanks to the various factors including the growing ways this pandemic has played havoc with our sleeping patterns. But the good news? our bodies know how to make the most of our downtime. This is a perfect example of the perfect way in which our skin’s ability to regenerate kicks up a gear at … Continue reading Silk pillowcases on the market that will transform your skin and hair
You may have curated your perfect skincare regime that you follow every evening but there is one slight issue… No matter how many steps you take or creams you apply, there is a simple antidote that helps your hair and skin the most and that’s sleep, of course. Sleep is a crucial period of time where your body has the chance to recalibrate, a time … Continue reading Investing in silk pillowcases: Is it worth making the switch?