The best workouts to prepare you for the end of lockdown

It’s certainly not unsurprising to read that gym workouts are on trend right now, mere weeks after gyms and outdoor workout spaces opening their doors once more. A good workout session can be the underpinning of a great day – especially when you’ve been out of the gym for a year. On that topic, we thought we’d round up the best sweat sessions currently available, … Continue reading The best workouts to prepare you for the end of lockdown

The best 3-step routines to improve your skin

The world of skincare can be a maze when it comes to finding your ideal skincare routine. Some swear by the 10 Step Korean Skincare while others wash their face with Dove soap and call it a day. Having clear skin can make the difference between a bad day and a great day, so it’s understandable that people want to find the routine that leaves … Continue reading The best 3-step routines to improve your skin

Mood-lifting podcasts you need to listen to right now

Podcasts have transformed the daily grind into a more bearable experience. Providing some much-needed escapism from life in lockdown as they add a sense of enjoyment out of what would’ve been mundane household chores. It’s right to say that podcasts have become a necessity of everyday life. Right now, as lockdown is beginning to ease it’s extremely important to stimulate ourselves mentally and engage in … Continue reading Mood-lifting podcasts you need to listen to right now

The 8 best essential oil diffusers for an at-home spa experience

Cast your mind back to the last time you stepped foot into a luxury spa. You were probably welcomed by a rich seductive scent that instantly instructed your mind and body that it was time to relax. Now you can recreate this transformative experience in the comfort of your own living room with the help of aromatherapy.  You’ve probably been reaching for your reed diffuser … Continue reading The 8 best essential oil diffusers for an at-home spa experience

A beginner’s guide to achieving your daily steps at home

Even though lockdown has started to ease, many of us are still working from home. It can seem like a real challenge to get your steps in every single day. Think about it. To get to your kitchen it may be ten feet away, the bathroom is only down the corridor and there’s no real need to venture anywhere else. Plus, with all the work … Continue reading A beginner’s guide to achieving your daily steps at home

The secret successes to mental wealth

The phrase “your health is your wealth” is being thrown around more than ever nowadays. The impact on one’s physical health on their mental health should never be underestimated, and that counts for the other way too. From increases in the Monday blues to the lows brought from being confined to bed with migraines, more attention has been drawn to how maintaining mental health is … Continue reading The secret successes to mental wealth

10 sustainable beauty brands you NEED to know about

Being sustainable isn’t just all about purchasing a reusable coffee cup or supermarket tote bag. This year is the year of change as sustainability is now more important than ever with beauty brands doing their bit to secure the earth’s future. The need for more sustainable companies forces consumers as well as brands to re-evaluate their relationship with the environment and how their habits greatly … Continue reading 10 sustainable beauty brands you NEED to know about

Why you should convert to soap bars and which ones you should try

Soap bars have experienced a surge in popularity and it is easy to see why. The environmental advantages are matched by the efficacy and affordability of these products, not to mention the amount of space you will save having a neat stack of bars in place of dozens of almost-but-not-quite empty bottles of soap. A desire to protect our planet seems to be the most … Continue reading Why you should convert to soap bars and which ones you should try

6 simple things to do when you’re feeling down

Self-care is different for each and every one of us. Anything that helps you live your best life will improve your care of self. Regardless of what helps you, you’ll find that it’s quite a personal journey and is tailor-made for you and your health. Lockdown has highlighted the importance of self-care more than ever. With the advice to stay at home, only travel if … Continue reading 6 simple things to do when you’re feeling down

The best pillow sprays to help towards the perfect night’s sleep

The coronavirus pandemic has seen a huge rise in anxiety and inevitably resulting in many sleepless nights, so it’s no wonder sales of sleep mists are booming right now. In fact, according to The Sleep Council over half of UK respondents have struggled with sleep during the start of the Covid-19 pandemic. Understanding that we need more sleep isn’t going to suddenly help us drift off, sometimes … Continue reading The best pillow sprays to help towards the perfect night’s sleep