What role does social media play towards mental health?

May marks the month of mental health awareness. Although for many people, mental health may only make more of an appearance in their lives over the duration of this month, for others it has been and will continue to be prominent in their lives 24/7. In a modern day world where we spend hours a day scrolling through our Instagram feeds full of seemingly perfect … Continue reading What role does social media play towards mental health?

Lockdown, was it a blessing in disguise?

With lockdown restrictions beginning to ease and the world slowly resuming from where we left off, I find my self experiencing a mix of emotions. Don’t get me wrong, I can not wait to be sat inside a fancy restaurant, all dressed up with a cocktail in my hand, but I do find my self wondering whether I may have taken some aspects of lockdown … Continue reading Lockdown, was it a blessing in disguise?